The stark, icy landscape of Antarctica may not seem like an obvious destination for the vacationing hiker. With temperatures ranging from 59 degrees Fahrenheit (15 degrees Celsius) in summer to -130 degrees Fahrenheit (-90 degrees Celsius) in winter, this southern continent is the coldest place on Earth. However, for the adventurous — and well-prepared — hiker, this beautiful landscape of ice and rock offers ample rewards.

Not surprisingly, exposure to cold is the most critical danger faced by travelers to Antarctica. Effective layering will keep out the cold, including the continent’s infamous wind chill. Start with a layer of synthetic or wool thermal underwear that will wick moisture away from your skin.

Next, you’ll need an insulating layer. Natural fibers such as wool or down work well, but synthetics such as pile are also very effective. Finally, you’ll need an outer waterproofing layer – waterproof pants, a waterproof jacket, and comfortable knee-high rubber boots will keep you warm and dry on your Antarctic expedition.

A good sunscreen and sunglasses are also important, protecting your eyes and any exposed skin against UV rays reflecting off the ice. Finally, you’ll need potable water, as the arid desert environment can dehydrate hikers quickly. With a bit of preparation, the wonders of this stark but beautiful landscape can be yours.